학술지
| 발행연도 | 2026/03/31 | ||
|---|---|---|---|
| 권 | 14 | 호 | 1 |
| 페이지 | 9-12(4) | ||
| 제목 | 들숨근 저항훈련이 20대 성인의 폐기능에 미치는 즉각적인 효과에 관한 연구 | ||
| 저자 | ■한종석, 이경민, 이상훈, 이연수, 이은지, 황지혜, 김도현* | ||
| 교신저자 | 김도현 | ||
| 소속 | ■안산대학교 물리치료학과 | ||
| Abstract | This study aimed to identify the immediate effects of inspiratory muscle training on pulmonary function in healthy participants. Methods: The study population consisted of 30 college students (13 males and 17 females). Pulmonary function was measured two times: before and after inspiratory muscle resistance training. Cosmed MicroQuark was used for measuring pulmonary function, such as forced vital capacity (FVC), slow vital capacity (SVC), and maximal voluntary ventilation (MVV). POWERbreathe k5 was used for inspiratory muscle training. The Wilcoxon signed-rank test with a significance level of 0.05 was used for statistical analysis. Results: The FVC, SVC, and MVV were significantly increased compared with before inspiratory muscle resistance training (p<.05). Conclusion: The pulmonary function of healthy participants was improved by inspiratory muscle resistance training. Therefore, inspiratory muscle resistance training would provide effective results for adults who need to improve pulmonary function within a short period. | ||
| 키워드 | Forced vital capacity, Inspiratory muscle training, Pulmonary function | ||
| 첨부파일 #1 | 02_한종석,_이경민,_이상훈,_이연수,_이은지,_황지혜,_김도현(9-12).pdf | ||